Being in the NOW

I don’t know how to stop thinking “what if.”

What if we’d caught it sooner.
What if I hadn’t gone to the dog house.
What if I’d gone to the Urgent Care with him.
What if I hadn’t been so busy, so distracted.

And now I am caught in this maelstrom of regret and wishes-in-hindsight and “what-ifs”, when I am supposed to be in the NOW.

Accepting that this is what is.

This is our life now.

But I just don’t know how to do that.

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